Ali Abdaal
October 8, 2022
TL;DR
A comprehensive guide to 12 time management strategies for students, including avoiding cramming, studying effectively, questioning self-care assumptions, using calendars, scheduling everything, and prioritizing intentional time use over productivity guilt.
“time is the only thing that we have time is the only resource that we have that we can't make more of we can always make more money but we can never make more time”
— Speaker
“the point of being a student isn't so much about the grades that you get or about the degree that you get at the end of it although that is a part of it but really the point is you know the friends you make along the way”
— Speaker
“me choosing to beat myself up doesn't actually change how much work I've managed to do it just makes me feel bad for the rest of the evening”
— Speaker
1. Introduction and Cramming Myths
The speaker introduces 12 time management tips for students, starting with tip 12: avoiding cramming. Four hours of studying spread over weeks is far more effective than four hours crammed the night before due to how memory works and the difference between long-term and short-term memory retention.
2. Effective Study Strategies and Learning Science
Tip 11 focuses on learning how to study effectively using techniques like active recall and spaced repetition. The speaker emphasizes these strategies are rarely taught in school despite being scientifically proven to free up time and improve retention. Resources mentioned include Anjali Jade's book and skillshare classes.
3. Self-Care and Ideal Life Design
Tips 10 and 9 address self-care experimentation and designing your ideal week. Rather than assuming you need three hours of unwinding, experiment with less to see if your mental health suffers. Compare your ideal life with your actual life and identify strategies to close the gap.
4. Revision Timetables and TV Rules
Tips 8 and 7 reject traditional revision timetables as procrastination tools, proposing retrospective revision timetables instead. The speaker shares how setting a rule to watch TV only as a social activity freed up hours and led to more meaningful memories than watching shows alone.
5. The 2 AM Rule and Calendar Management
Tips 6 and 5 introduce the 2 AM curfew (nothing good happens after 2 AM) and emphasize running your life religiously from a calendar. A calendar prevents wasted time, allows intentional scheduling, and provides clarity on whether you actually have time for additional commitments.
6. Scheduling Everything and Intentional Time Use
Tip 4 stresses scheduling absolutely everything—classes, sports, social events, travel time. This reveals small pockets of time and prevents squandering precious minutes on unintentional activities like scrolling social media. The principle emphasizes that time is the only resource you cannot create more of.
7. Welcome Distractions and Friendship Priorities
Tip 3 advocates embracing welcome distractions by keeping your door open, allowing friends to interrupt. The speaker argues that relationships and meaningful moments matter more than maximum productivity, and these are the memories you'll actually retain from university.
8. Strategic Use of Holiday Breaks and Study Habits
Tip 2 recommends using downtime during school holidays to catch up on work missed during term. This allows prioritizing socializing and university activities during term time while using otherwise boring holiday periods productively for studying without sacrificing the university experience.
9. Self-Satisfaction and Ending Productivity Guilt
Tip 1, the most important, addresses choosing satisfaction with how you spend your time rather than beating yourself up. Productivity guilt doesn't improve performance and only leads to stress and poor sleep; it's better to accept your effort and feel satisfied rather than letting guilt undermine well-being.
10. Conclusion and Resources
The speaker recommends checking out his video on active recall (the most important study technique) and mentions skillshare classes on productivity strategies, evidence-based study tips, and using Anki flashcard software—all free with the link provided.